Health & Aging

Health & Lifestyle Articles and Information for Seniors.


3 Healthy Eating Tips for Seniors

3 Healthy Eating Tips for Seniors

There is an unhealthy myth that older adults don’t have to think about what they eat as much as when they were younger, but making sure seniors get the right nutrients can help them stay energized, lower the risk of developing chronic health conditions, and impact... » Read More
4 Brain Boosters to Prevent Memory Loss

4 Brain Boosters to Prevent Memory Loss

First, you can’t find your keys. Then, it takes you a little longer than normal to remember your phone number. Eventually, you’re forgetting to take your medications. Age-related changes in memory are normal, and not all memory lapses are signs of serious memory... » Read More
Challenge: Preventing Falls

Challenge: Preventing Falls

Falls are the first cause of accidental death for people over 65 years old.  The alarming facts: One in four older adults fall each year, but less than half seek medical care. In 2002, an estimated 391,000 people globally died of injuries related to falls. The Center... » Read More

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