Health & Aging

Health & Lifestyle Articles and Information for Seniors.


5 Easy Balance Exercises for Seniors

5 Easy Balance Exercises for Seniors

If you trip and fall when you’re young, it’s just a little embarrassing. But if you lose your balance and fall when you’re a senior, it could mean a trip to the emergency room — or worse. More than one-third of people age 65 or older fall every year, making falls the... » Read More

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