healthy seniors


3 Healthy Eating Tips for Seniors

3 Healthy Eating Tips for Seniors

There is an unhealthy myth that older adults don’t have to think about what they eat as much as when they were younger, but making sure seniors get the right nutrients can help them stay energized, lower the risk of developing chronic health conditions, and impact... » Read More
Pets Provide Purpose

Pets Provide Purpose

If you have a pet, surely you can tell that you feel better when you are around it.  That is because bonding with your dog, cat or other pet can have a positive effect on your mood and on your health.  Pets help ward off stress, keep you in a healthy routine, and give... » Read More

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