memory


4 Reasons Why Reading Is Important

4 Reasons Why Reading Is Important

There’s nothing better than curling up with a good book right as the air begins to chill and the sun begins to set. National Read a Book Day takes place every year on Sept. 6. If you’ve already made it through your summer beach reads, don’t stop reading now. Here are... » Read More
Finding Hope in a Song

Finding Hope in a Song

Two years ago I spent many days with my mother and my sweet Uncle Bill, who was 84 years old and in his final weeks at a nursing facility. He could not take care of himself anymore, and among his ailments were confusion and loss of memory. He would ask about his... » Read More
Bring on the Brainwaves

Bring on the Brainwaves

We all recognize how important physical activity is for the health of our bodies. A little applied mental activity is certainly beneficial for the brain, too.  As we age, our minds become more distractible, but our brains are like muscles which can become stronger and... » Read More

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