weight loss


Unintentional Weight Loss

Unintentional Weight Loss

The winter months usually can be blamed for that holiday weight gain that just won’t go away. After all, we’re not as active during cold weather, and it’s just too easy to turn to hearty comfort foods that tend to create extra pounds if we’re... » Read More
Weight Loss for Those with Disabilities

Weight Loss for Those with Disabilities

It seems simple: Exercise harder. Eat better. Lose those extra few pounds. But what are the options for a person who can’t stand, let alone crank out pushups or run a 5K? How does someone eat healthy when grocery shopping and cooking dinner are both major challenges?... » Read More

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