weight loss


13 Symptoms Seniors Can’t Afford to Ignore

13 Symptoms Seniors Can’t Afford to Ignore

As you get older, you are bound to experience aches and pains that are just part of the natural aging process. But there will also be warning signs and symptoms of much more serious senior health problems that you can’t afford to ignore. You know your body better than... » Read More
Unintentional Weight Loss

Unintentional Weight Loss

The winter months usually can be blamed for that holiday weight gain that just won’t go away. After all, we’re not as active during cold weather, and it’s just too easy to turn to hearty comfort foods that tend to create extra pounds if we’re... » Read More
Weight Loss for Those with Disabilities

Weight Loss for Those with Disabilities

It seems simple: Exercise harder. Eat better. Lose those extra few pounds. But what are the options for a person who can’t stand, let alone crank out pushups or run a 5K? How does someone eat healthy when grocery shopping and cooking dinner are both major challenges?... » Read More

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